One of the keys to success and happy living is having a positive attitude. It is said that your attitude determines your altitude. In this article, I will give you some positive thinking techniques which you can apply to your daily life to make it even better.
I am going to ask you a very personal question but I want you to listen to your thoughts for a moment. Now tell me, what are your most dominant thoughts? What are you thinking about just now? Is it positive or negative?
You might have a bright idea hidden somewhere in the back of your mind or you are harbouring thoughts of self-doubt about something you wanted to do for the longest while.
Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor, and YES, your attitude can also affect people around you.
Your Attitude Depends on You – Whether Positive or Negative
Positive thoughts are refreshing and filling. It makes you and those around feel energized and willing to go forward.
Negative thoughts, on the other hand, have a sapping effect on you and those around. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.
A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude.
DO you have any positive thinking techniques? If not, hand on I am going to share a few with you. We can define attitude as the way of looking at the world. If you choose to focus on the negative things you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely to carry a positive attitude.
You have much to gain from a positive attitude. Studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude.
A Healthy Self-Image Gives Off a Positive Attitude
If you confident in yourself and love the way you are others around you will feel the same way about you and themselves.
A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.
If you want to have a positive attitude, you have to feature healthy thoughts. This is probably very hard to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a saddening thought.
If you want a healthier outlook in life, you need to think happy thoughts, and you have to hear positive things as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children, spend some time telling jokes with friends. All these activities fill you with positive stimuli, which in turn promotes a positive attitude.
Although it is difficult to keep ourselves from thinking about negative things you can still carry a positive attitude by focusing on the good things, the positive things in life and develop some great positive thinking techniques.
Others Can Benefit From Your Positive Thinking
Your positive attitude can be of benefit to other people sometimes when other people feel down, all they need is somebody to listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything.
Sometimes a person who sends off a negative attitude may be actually sending a signal for help. Just to let you know, feeling sad, angry, or gloomy is not wrong, but dwelling on these thoughts for too long is not healthy. There is a time to mourn and a time to rejoice. A time to be sad and a time to be happy.
As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, there is always hope. Develop positive thinking techniques and overcome your problems.
There is nothing to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards ageing, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what’s not to like about a positive attitude? Adopt some positive thinking techniques today.
Positive Thinking Techniques You Should Try Today
Having a bit of positive thinking can help you realize things that are never thought possible. Thinking big is indeed the way to make your life prosperous.
1. Take action by setting goals for your life
Goal setting is very important if you want structure and positive results in your life. Talk is cheap. As they say, if you fail to plan you have already plan to fail. In other words, if you have no plans for your life it will take you anywhere.
This is a perfect example where dreams are made of where you start by tinkering with your mind, then with your hands. If the idea weakens, you can always go back to it later until you finish it.
2. Commit to yourself to create a life you can love
Instead of reacting, commit to creating from your heart and soul, out of love rather than fear. However, a dream will still be a dream without motion. Be amazed as the transformation begins.
3. Appreciate each moment regardless of its outcome
Every time you hit on something that may appear too extreme, why not give it a shot and see if it will work. You will be surprised to see if there are other ways to get the task done in time. If you are not pleased with the outcome, decide to use that moment to learn from and make the appropriate shift.
4. Dwell completely in a place of gratitude
Learn to use what you have and make use of it in the most constructive way. If life throws you lemons use them and make lemonade. Slipping into neediness will become less of a habit when you repeatedly shift towards gratitude, away from poverty consciousness.
5. Use the Formula of Recognize/Reevaluate/Restore
The former is based on increased knowledge and abundance while the latter focuses on scarcity and lack. As you face people or tasks that may seem harder than scaling the summit of the Himalayas, allow yourself to realize that the task is just as important as giving out orders to your subordinates. You would rather be richly passionate!
6. Laughter is Medicine
It is good to laugh at and with yourself when possible you may find it quite entertaining when you loosen up! Life has so much to offer to allow you to mope around in self-pity. Humour is very attractive, very passionate: life-giving.
7. Believe that you are the architect of your destiny
No one can take your passionate future from you except for you! Create your life authentically. As long as there’s still breath in your body, there is no end to how much you can accomplish in a lifetime.
The concept of thinking big is all about enjoying your work, which would lead to celebrate a discovery that is born within your hands. Watch everything flow into place with perfect, passionate precision and positive thinking techniques that are applied appropriately.
It’s interesting how people get swallowed up by something trivial as learning to use a computer when nowadays top computer companies are manufacturing software that even the kids can do it.
I don’t mean to be condescending, but that’s the idea of not having any positive thinking in your life-you’ll just end up as a dim bulb in a dark corner. So instead of subjecting yourself to what you will be doomed for, make your path by taking the first step with a positive attitude.