Hard times and misfortunes are no respecter of person, race or status they are not afraid of attacking anyone so you have to be alert and on the lookout for them at all times. I have been through my fair share and I know they are always in the shadows lurking to ambush me again. So let us look at the 3 best ways to get strong if and when these menace attacks again.
Wow, we all know how frustrating these times can be we feel powerless, afraid, out of control and alone, however, regardless of how you feel this is the time to dig deep and find your inner strength. How we perceive these times will give us the strength we need to push on and get over the hurdles of the current situation.
So instead of keeping a pity party and start accepting doom and gloom why not use this moment to our benefit? Don’t get me wrong it is natural to feel sad and okay to cry or get into yourself for a while. We are all humans with emotions, but instead of dwelling in this space and keep focusing on the situation and on what was lost, think of what there is to gain. When you think positively, it helps you from not feeling stuck, and helps you look towards the future.
Here are 3 Powerful Ways to Get Strong Whenever Hardships Comes:
This is an Opportunity to Grow
The best ways to get strong in the midst of our hardship is to see hard times and misfortunes as opportunities to grow. Starting seeing them as the opportunity to find different ways to make our lives better. The catalyst that will give us that long lost freedom and happiness that we have been working for all our lives.
Some people accept the things that happen to them as a way of life but when you have this mindset, you are telling yourself there is nothing you can do in that situation, and you are giving away your power.
So instead of focusing on the problem at hand, which will only make you feel sad, confused and frustrated, focus on ways to get strong and solve the problems. Think about the lessons to be learnt and how you can grow from it. When you focus on growth, you can think more clearly on solutions, which is what you want.
If you want to get past the current hardships you have to be strong and feed your inner strength, persistent, hope and faith so they can grow to give you the strength you need to pull through and get to the next stage in your life.
I once saw a quote which says “You have within you, right now, everything you need to deal with whatever the world throws at you” It has been one of my mantras ever since.
2. One of the Best Ways to Get Strong – Don’t Focus on the Problem, Find the Solution
You might say this is what they all say when they are not in the situation I will agree with you but when you put more energy on the problem you have less to find the solution. When you have a problem the first thing to do is to think of ways to get out of it, you have to channel the energy to make it go away as quickly as possible.
I was once guilty of this thinking, I even tried getting out once by attempting suicide, and sometimes I slip back into that mode of thinking when my emotions are strong. Changing your mindset to focus on solutions will give you a sense of power, which will calm you because you feel in control. This, in turn, will help you think clearly and rationally, as opposed to emotionally. Furthermore, being in a more relaxed state of mind will allow you to absorb information more clearly so you can learn from the incident and become a better you.
3. Learn to Grow to Improve Your Character from your Hardships
Find the best ways to get strong and try to learn what life is teaching you, the quicker you learn the faster the problems go away. Question life on what is being tested during your hardship? Patience? Empathy? Communication? Understanding? Endurance? Determination? Love?
It will be up to you to be observant and wise in your deliberations throughout your hardships so that the lessons being taught are not missed. It could be your once in a lifetime opportunity for greatness and you missed it because of self-pity. Tough up, learn your lessons and pull through like a warrior.
We all have a reserve inside when life puts us to the test. Pull-on it.
You are allowed to scream, you are allowed to cry but don’t give up.
In order to become the person you were meant to be, sometimes you have to go through hard times. Learn the lessons life is teaching you grow and improve your character and pull through.
So when those trying times come don’t panic just slow down see if the lesson being taught is something you are not good at and find a way to learn it. Find the best ways to get strong and something to lift your spirit, do something you love or good at to boost your confidence it will make you feel better.
The hardships you face gives you a chance to improve! If you suck at something, do something about it! Don’t wallow in self-pity. It’s not a fruitful exercise.
When hardships come your way, your perception is a powerful weapon that you must manipulate, don’t let it manipulate you. Ask yourself how can this help you grow, what positive opportunity is hidden in the hardship and focus on the solution, not the problem. Doing these things will put the power back in your court. Give it a shot, it changed my life!
What are your best ways to get strong? How do you keep going? How do you pull through in the face of hardships? Share your thoughts and advice below